Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
475: Tim Riley on Intuitive Speed and Strength Training Concepts
Today’s guest is Tim Riley. Tim Riley is the Director of Sports Performance at Kollective in Austin, where he leads one of the nation’s top NFL...
474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program
Joel Smith speaks on 12 reasons why athletes and coaches may hit a plateau in their performance programs. These include: 1. Lack of stimulation in the...
473: Michael Zweifel on Athletic Artistry and Movement Intelligence
Today’s guest is Michael Zweifel. Michael is the Defensive Coordinator and Defensive Backs Coach at UW–La Crosse, now in his fourth season with...
472: Will Ratelle on Giant Sets and the Art of Adaptive Training
Today’s guest is Will “Hoss” Ratelle — former All-Big Sky linebacker turned strength and conditioning coach, with experience at the University...
471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance
Today’s guests are Cameron Josse and Joel Reinhardt. Cameron Josse is an Assistant Strength & Conditioning Coach with the Detroit Lions. He’s...
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