The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
This week’s guest is Dr. Mike T Nelson, exercise physiologist, trainer, speaker and all around expert on the human body.
This week’s guest is Dr. Mike T Nelson, exercise physiologist, trainer, speaker and all around expert on the human body. I’ve had the pleasure...
This week’s guest is Derek Hansen. Derek is the head strength coach at Simon Fraser University, and is a renowned speed expert and consultant. He...
This week’s guest is Derek Hansen. Derek is the head strength coach at Simon Fraser University, and is a renowned speed expert and consultant. He...
This week’s guest is Matt Van Dyke. Matt is the associate director of sports performance at the University of Denver and the author of “Triphasic...