The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
This week’s guest is Cal Dietz. Cal’s work has literally changed my experience as a strength and conditioning coach. His system has filtered...
This week’s guest on the podcast is Mark Watts. Mark is the former education director at EliteFTS, a strength coach of 15 years, served in the USMC,...
This week’s guest on the podcast is Mark Watts. Mark is the former education director at EliteFTS, a strength coach of 15 years, served in the USMC,...
This week’s guest is Jonas Dodoo head coach and founder of Speed Works, a high level training facility in the UK. Jonas has been mentored by some...
This week’s guest is Jonas Dodoo head coach and founder of Speed Works, a high level training facility in the UK. Jonas has been mentored by some...