Just Fly Performance Podcast

The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co

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JB Morin: Research and Application on Speed, Acceleration and Vertical Jump Training

Posted August 20, 201600:44:50

This week’s guest is JB Morin, a French researcher doing some of the best, and most applied work in the world in regards to sprinting and jumping....

11: Carl Valle | Sponsored by SimpliFaster

Posted August 13, 201601:02:00

This week’s guest is Carl Valle of Spikesonly.com. Carl is, amongst other sprint and hurdle coaching talents, a speed technology expert.  A current...

Carl Valle: Testing and Assessing Power

Posted August 13, 201601:02:00

This week’s guest is Carl Valle of spikesonly.com. Carl is, amongst other sprint and hurdle coaching talents, a speed technology expert. A current...

10: Ryan Horn

Posted August 5, 201600:59:24

Ryan has an unbelievable amount of experience with all the modern tech tools available to the modern strength coach, but more importantly, has a perspective...

10: Ryan Horn

Posted August 5, 201600:59:24

This week’s guest is Wake Forest head basketball strength and conditioning coach, Ryan Horn.  I’m excited to have a basketball strength coach contribute...