Just Fly Performance Podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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Recent Episodes
9: Ryan Banta | Sponsored by Simplifaster
This week’s guest is sprint coach Ryan Banta. Ryan is the author of the upcoming “Sprinter’s Compendium”, which at its completion will be the...
9: Ryan Banta | Sponsored by Simplifaster
This week’s guest is sprint coach Ryan Banta. Ryan is the author of the upcoming “Sprinter’s Compendium”, which at its completion will be...
8: Dan Fichter
If you are into getting athletes faster and stronger (which I assume you are since you are reading this right now), then you need to know the name Dan...
Dan Fichter: Training the Nervous System for Athletic Enhancement
If you are into getting athletes faster and stronger (which I assume you are since you are reading this right now), then you need to know the name Dan...
7: Jimson Lee of Speedendurance.com
If you enjoy track and field, I can almost certainly guarantee that you have come across Jimson Lee’s fantastic site, speedendurance.com. Much of...
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