Episodes

103
Dec. 27, 2022

Episode 103: Highlights of 2022

Melissa and Lindi wrap up 2022 by talking about the highs and lows, growths, and successes. Listen for an exciting sneak peak announcement!
102
Dec. 20, 2022

Episode 102: In-Laws: Blessings in Disguise

Melissa and Lindi talk about how lucky they are with their in-law relationships, and how they can be a cool bonus in life. But they do recognize that there are hard in-law situations and it is important to set boundaries and find your voice.
101
Dec. 12, 2022

Episode 101: Post Partum Emotions

We often have this picture of the postpartum experience as beautiful – but moms are often left feeling broken and alone. Melissa and Lindi have a very raw discussion about post partum hormones and emotions.
100
Dec. 6, 2022

Episode 100: Celebrating 100 Episodes!

We’re celebrating our 100th episode! Lindi and Melissa play a fun game, reflect on some of their favorite moments from the podcast, and chat about an awesome giveaway!
99
Nov. 29, 2022

Episode 99.5: Why Siblings Fight

Why do Siblings Fight? Who knows, because we certainly don’t. Melissa and Lindi talk about sibling fights and what they do in their own families.
99
Nov. 22, 2022

Episode 99: Building Boundaries for Holidays

Lindi and Melissa sit down to talk about setting boundaries around the Thanksgiving holiday. Melissa’s lesson: “Set you boundaries. Don’t let it ruin you. And this is still the beginning of the holiday season.
98
Nov. 15, 2022

Episode 98: Secrets to Finding The Perfect Nanny

Often, the first step in finding the right nanny or babysitter is simply recognizing and accepting you could use some help. For many of us moms, this is easier said than done. Finding the right person to care for your children can seem like an impossible task but Lindi and Melissa chat over their experiences and drop some helpful tips on how to find the most perfectly imperfect person to invite into your family.
97
Nov. 7, 2022

Episode 97: Screen Time: Good or Bad?

Melissa and Lindi contemplate the pros and cons of modern technology in the lives of our kiddos. They discuss screen time, cell phones, internet access, youtube, and much much more! All while adjusting to a new aesthetic in the podcast studio.
96
Nov. 1, 2022

Episode 96: Sick Kid Tips

Kids get sick- a lot. The Mayo Clinic estimates about 12 times a year*. Melissa and Lindi talk about having sick kids and tips for prevention and care when it does happen. https://mcpress.mayoclinic.org/parenting/the-constant-cold-why-kids-are-always-sick-and-what-to-do-about-it/
95
Oct. 24, 2022

Episode 95: Happy Birthday To You!

With three kid’s birthdays in the month of October, Melissa is the midst of birthday planning overload. Lindi and Melissa talk birthday party hacks and lowering birthday planning expectations.
94
Oct. 18, 2022

Episode 94: Mom Burnout

Lindi and Melissa talk about Mom Burnout- a deep level of exhaustion that comes from unending caregiving demands. It comes down to making choices and setting expectations that being a mom isn’t always rainbows and sunshine. If you can, prioritizing yourself from time to time can work wonders!
93
Oct. 11, 2022

Episode 93: Fall Family Fun (and exhaustion)

Lindi and Melissa talk about all the fun fall things- pumpkin patches, apple picking, and Halloween costumes. #lowerexpectations #lazymompodcast
92
Sept. 26, 2022

Episode 92: Showing Up Imperfectly

Trigger Warning- Lindi and Melissa have a very raw discussion about the loss of a pregnancy. https://latchedmama.com/pages/podcast-sign-up
91
Sept. 20, 2022

Episode 91: Mom Bloopers

Lindi is joined by Karen Baker (Podcast Coordinator) to react to recent Mom Blooper call ins. Laugh along with us as we talk about postpartum body odor, wine display catastrophes, and more! Show Notes: Make sure to join our Latched Mama Podcast Facebook Group
90
Sept. 13, 2022

Episode 90: Empowering NICU Parents

inding out your infant needs to be in the NICU can be scary. Knowing what questions to ask and what to expect can be empowering. Lindi and Kori discuss their personal NICU experiences. https://latchedmama.com/pages/podcast-sign-up September is NICU Awareness Month: https://www.nicuawareness.org/
89
Sept. 6, 2022

Episode 89: Navigating Sports, Schedules, & Activities

There are a lot of great benefits to having your kids involved in activities-but sometimes all that activity can feel overwhelming. Melissa and Lindi discuss sports and other activities and how to balance it all! https://latchedmama.com/pages/podcast-sign-up
88
Aug. 30, 2022

Episode 88: Navigating 504’s & IEP’s

Navigating Educational Needs in the Public School: With the end of summer begins the start of school for many kids. Kimberly Handsome (PhD in Special Education) joins Melissa and Lindi to talk about navigating unique educational needs for kids in the public school system. Specifically, Kimberly explains the differences between 504 plans and IEPs and how parents can advocate for their children. https://latchedmama.com/pages/podcast-sign-up
87
Aug. 23, 2022

Episode 87: Celebrating 10 Years of Black Breastfeeding Week

In honor of the 10th Anniversary of Black Breastfeeding Week (August 25-31, 2022), Carmen and Deshanti (Latched Mama Employees) talk about the significance of Black Breastfeeding Week and their own breastfeeding experiences. #BBW22 #BBW10YEARS Learn more about Black Breastfeeding Week and its inception here: https://blackbreastfeedingweek.org/
86
Aug. 16, 2022

Episode 86: Freedom from Mom Perfectionism

Melissa is joined by Jen Douglas, PhD, a licensed psychologist, Stanford Clinical Assistant Professor, Executive Coach, Consultant, Wife and Mother. Dr. Jen specializes in helping high-achieving inclined individuals overcome their own perfectionism. In this podcast, Melissa and Jen talk about perfectionism as it relates to motherhood. Show Notes: * Dr. Jen’s Definition of Perfectionism: “Anxiety or fear of doing something imperfectly.” * Dr. Jen’s Instagram: Instagram.com/drjenofficial * Dr....
85
Aug. 9, 2022

Episode 85: Sex in the Postpartum

Melissa is joined by pelvic floor physical therapists Meghan Swenck and Reihle Kash to have real talk about reasons sex might be painful post pregnancy and ways that it might be treated. They also discuss topics such as incontinence during sex, low libido, and sex after c-sections.
84
Aug. 2, 2022

Episode 84: Breastfeeding Education – World Breastfeeding Week

Real talk with Lindi and Melissa about breastfeeding in honor of 2022 World Breastfeeding Week. Word to the Wise: “We all need to know about compounding interest and how our bodies work.” – Melissa Wirt #empowerwomen
83
July 26, 2022

Episode 83: Best Of

This week we’re bringing you a mash up of some of the best moments from the first half of 2022!
82
July 19, 2022

Episode 82: Mom Body Image

Lindi and Melissa tackle the very tough topic of a mom’s body image. The biggest takeaway – we need to support and encourage each other. #everybodyisbeautiful https://www.youtube.com/watch?v=Smc91OZA4Vs
81
July 12, 2022

Episode 81: The Mom Dump Episode

Toilets, Stairs, and needles, oh my! Lindi and Melissa talk about important life skills they learned growing up, things they wish they had learned but didn’t, and things they want to make a point to teach their own kids. Listen as Melissa and Lindi cover random topics from perennial bulbs to periods to aging lawnmowers. https://www.youtube.com/watch?v=04kcBTUssP0