Let's Talk Wellness Now

Let's Talk Wellness Now

Deep Health, Real Answers - hosted by Dr. Deb

Episode 287 – Carnivore Diet for Weight Loss, Inflammation & Depression: Kerry Mann’s 100-Pound Story
Let's Talk Wellness Now
Episode 287 – Carnivore Diet for Weight Loss, Inflammation & Depression: Kerry Mann’s 100-Pound Story

Recent Episodes

287
Oct. 19, 2026

Episode 287 – Carnivore Diet for Weight Loss, Inflammation & Depression: Kerry Mann’s 100-Pound Story

[00:00] VOICEOVER (Disclaimer): Welcome to Let’s Talk Wellness Now, where we bring expert insights to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk Wellness Now, its management, or our partners. Each affiliate, sponsor, and partner is an independent entity with its own perspectives. Today’s content is provided for informational and educational purposes only and should not be considered specific advice, whethe
286
Oct. 12, 2026

Episode 286 Why You’re Always Tired: Measuring Your Mitochondria with Dr. Frank Shallenberger, MD, HMD

[00:00] VOICEOVER (Disclaimer): Welcome to Let’s Talk Wellness Now, where we bring expert insights to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk Wellness Now, its management, or our partners. Each affiliate, sponsor, and partner is an independent entity with its own perspectives. Today’s content is provided for informational and educational purposes only and should not be considered specific advice, whethe
285
Oct. 5, 2026

Episode 285- The Wake Up Call

[0:00] Disclaimer VOICEOVER (Disclaimer): Welcome to Let’s Talk Wellness Now, where we bring expert insights to you. Please note that the views and information shared by our guests are their own and do not necessarily reflect those of Let’s Talk Wellness Now, its management, or our partners. Each affiliate, sponsor, and partner is an independent entity with its own perspectives. Today’s content is provided for informational and educational purposes only and should not be considered specific advi
284
Sept. 28, 2026

Episode 284: The Immune System’s Conductor — Thymosin Alpha 1 | The Peptide Files

You have a gland in your chest that trains your entire immune system. And as you age, it quietly shrinks and turns to fat. In Episode 284 of The Peptide Files, Dr. Deb looks at thymosin alpha 1, the peptide that tries to send the instructor back to that training academy, including the big trial that said “not so fast.” This week, The Peptide Files takes on thymosin alpha 1, or TA1, one of the most well-studied peptides in the entire series. Unlike many peptides making noise online, this one ha
283
Sept. 21, 2026

Episode 283: The Lump Nobody Looked At — A Real-Time Update on Kam’s Cancer Case

Two of the most respected cancer institutions in the country ran the same tests on the same tissue from the same patient and reached opposite conclusions. In this deeply personal episode of Let’s Talk Wellness Now, Dr. Deb shares a real-time update on her family member Kamren’s cancer case and the advocacy lesson inside it that every patient and family needs to hear. Shared with Kam’s full permission as his case continues to unfold, this is a follow-up to his story. A second-opinion pathology
282
Sept. 14, 2026

Episode 282: Your Meds Stopped Working and You’re Not Crazy: ADHD, Perimenopause, and the Estrogen-Dopamine Crash Nobody Warned You About

What if your ADHD meds didn’t stop working because you built up a tolerance, but because the estrogen that was quietly propping up your dopamine system got pulled out from under you? In this solo episode of Let’s Talk Wellness Now, Dr. Deb breaks down one of the most dismissed and gaslit patterns she sees in practice: the collision of ADHD and perimenopause. She explains the real biochemical reason focus, memory, and emotional steadiness fall apart in midlife, and the root-cause framework to ge