Lifestyle As Medicine

The Lifestyle as Medicine podcast is where motivated individuals come to discover how to take control of their lives and their futures. Host Michael Ricchio interviews experts from all corners of health, wellness, fitness, sport, and psychology to bring

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Recent Episodes

Financial Health For Life Health, W/ David Chudyk.

Posted December 8, 2021 • 00:42:27

Today we discuss the parallels between financial and physical health with David Chudyk of Parallel Financial and the Weekly Wealth Podcast. Who has...

Getting Out of Your Own way, W/ Crystal Harrell.

Posted November 23, 2021 • 00:53:25

Happy Thanksgiving! In this very fitting episode you will hear the amazing story of Crystal Harrell. Soon to be PhD from Yale, and that might not be...

Perspective: Healthy Eating, Weight Loss, and Lifestyle.

Posted November 12, 2021 • 00:25:22

Today I speak about the societal perspectives regarding healthy eating and what it means to live a healthy lifestyle. Are dieting and healthy eating...

Mindset During Adversity: From Parkinson’s to Ninja Warrior, w/ Jimmy Choi.

Posted October 27, 2021 • 00:51:59

In this episode you will hear the incredible story of Jimmy Choi. Jimmy was diagnosed with early onset Parkinson’s disease at 27 years old. Today...

Chronic Pain: The Trainers Role, w/ Lucy Hendricks.

Posted October 20, 2021 • 00:55:50

What is the trainers role when it comes to working with people experiencing chronic pain? While treating and diagnosing pain is assuredly the role of...