Lift Away Fat at 50+ Podcast

Recent Episodes

Posted September 5, 2019 • 00:09:09

Losing Excess Body Fat can be as Easy as Writing a Little Note

Posted August 20, 2019 • 00:09:25

The Little Diet Pill that Almost Derailed a Career.

Posted August 6, 2019 • 00:06:41

I’d like to talk with you about a big Advantage You have if you are thinking about starting a Fitness Program!

Posted July 25, 2019 • 00:04:53

Don't be fooled by Cartoon People. Real People need Nutrition & Fun Physical Activity to lose Excess Body Fat.

Posted July 11, 2019 • 00:05:24

Your body can survive a dinner with friends, even at a Pasta Palace.