Living to 100 Club
The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook
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Recent Episodes
The Art of Spreading More Living onto Everyday Life with Heidi Herman
Now that we are living longer – and have more free time on our hands, questions arise about what to do, especially post-retirement. How do we find...
The Immune System: Keeping it in Balance in Our Senior Years with Dr. Gina Willett
Keeping the immune system in balance is vital to optimal health, but in older adults, where we see age-related changes, i.e., immunosenescence and...
Movement is Medicine: Why Exercise is So Important with Advancing Age with Dan McFarlane
The older we get, the more important exercise becomes. Our guest, Dan McFarlane, has performed over 15,000 in-home therapy sessions, primarily with...
50+ and Healthy: What You Need to Know about Mental Health and Healthy Aging with Dr. Murali Rao
What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays...
How to Conquer the Pandemic’s Family Caregiver Crisis with Larry Nisenson
As America continues to battle the coronavirus pandemic, the economic and personal challenges surrounding the nation’s Family Caregiver Crisis have...
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