Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
So, you’ve fallen off the proverbial Instagram Wagon. It’s been a week, or maybe a month, or hell, even a year since you last posted. What the...
Our words send a message, so it’s damn important to pick them carefully. Are you making a sacrifice? Or are you choosing to give something up in exchange...
Is your business meeting your needs? And more importantly, how can you tell what needs are (or are not) being met if you don’t have the language to...
Last week, Jill and I ran our third ever #BossUp event, and we were lucky enough to have the one and only Rachel Strickland as a speaker there, and...
As a listener of this podcast, you’re probably a pretty introspective person and spend a lot of time looking inwards, but how much time do you spend...