Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #629: Getting Back on the Instagram Wagon

Posted November 4, 202400:15:04

So, you’ve fallen off the proverbial Instagram Wagon. It’s been a week, or maybe a month, or hell, even a year since you last posted. What the...

MOTM #628: Is It A Sacrifice Or Is It A Choice?

Posted October 31, 202400:16:37

Our words send a message, so it’s damn important to pick them carefully. Are you making a sacrifice? Or are you choosing to give something up in exchange...

MOTM #627: Is Your Business Meeting Your Needs?

Posted October 28, 202400:19:22

Is your business meeting your needs? And more importantly, how can you tell what needs are (or are not) being met if you don’t have the language to...

MOTM #626: Confronting Your Gremlins with Rachel Strickland

Posted October 24, 202401:06:26

Last week, Jill and I ran our third ever #BossUp event, and we were lucky enough to have the one and only Rachel Strickland as a speaker there, and...

MOTM #625: Are You Considerate?

Posted October 21, 202400:14:33

As a listener of this podcast, you’re probably a pretty introspective person and spend a lot of time looking inwards, but how much time do you spend...