Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Last week, Jill and I ran our third ever #BossUp event, and we were lucky enough to have the one and only Rachel Strickland as a speaker there, and...
As a listener of this podcast, you’re probably a pretty introspective person and spend a lot of time looking inwards, but how much time do you spend...
LEGACY is open for applications and y’all already know that means I have to have my bestie, JillFit, on the show so you can get a little taste of...
It’s that time of the year again—LEGACY is open for applications! If somehow you don’t know, LEGACY is the mentorship-meets-mastermind I run with...
Now you know how to get invited to speak at conferences, and now you’re wondering how to get companies to send you money and free shit. When it comes...