Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #594: How to Handle Instagram Overwhelm

Posted July 4, 202400:21:29

Every now and then I start seeing a flood of people “taking a break” from Instagram, and I truly believe it’s not the app that’s a problem—it’s...

MOTM #593: Auditing Your Online Business: What to Do if You Want to “Burn it All Down”

Posted July 1, 202400:18:06

What do you do when you want to burn your entire business down ’til there’s nothing left? I’ve been lucky enough to never want that, but it doesn’t...

MOTM #592: The Actual Benefits of Cold Exposure

Posted June 27, 202400:21:40

I may talk mostly business now, but I am the *Movement* Maestro, and every now and then I like to remind you of that. I’m bringing this episode back...

MOTM #591: “Am I Too Old for Instagram?”

Posted June 24, 202400:20:26

Age is just a number—except for when it isn’t. I’ve had some clients wonder if they’re just “too old” to be starting a personal business...

MOTM #590: The 3 E’s of Starting an Online Business

Posted June 20, 202400:22:47

How the hell do you know the “right” way to start an online business venture? Do you start with the thing you care about, or do you do the thing...