Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

Listen to latest episode

Maestro on the Mic Cover Art

Follow Our Podcast

Recent Episodes

MOTM #443: How to Switch Your Niche

Posted January 23, 202300:20:28

Are you ready for a change?

In today’s episode I’m answering the million-dollar question: How do I switch my niche?

Spoiler alert,...

MOTM #442: How to Develop a Process-Oriented Mindset

Posted January 19, 202300:30:36

So you wanna learn to love the process… is that even possible? I’m a firm believer that we have power over our mindset, and if you really want to...

MOTM #441: Returning to Beach Volleyball: Full Recap of My Knee Rehab Process

Posted January 16, 202300:30:35

Wanted to do a lil’ episode for all my movement nerds out there about my knee rehabilitation journey. I’m gonna be sharing all about what I have...

MOTM #440: Shivering Ain’t the Way: The Neuroscience Behind Cold Showers

Posted January 12, 202300:21:03

What’s with all these people taking cold showers all of a sudden, and do you need to do it, too? Hey if you’re a cold-shower-taker, more power to...

MOTM #439: Maximizing Productivity with ChatGPT: How AI will Transform Online Business

Posted January 9, 202300:29:53

ChatGPT. You’ve heard of it, but what the hell is it, and is it the end of the road for creators? Y’all know it’s a little more complicated than...