Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Last short episode of the year folks! With goals being set and plans being made for the new year, I figured it was the perfect time to talk about setting...
Yes, we are approaching the last week of 2022, and no, I don’t think it’s too late to plan for 2023. Making a plan doesn’t have to be stressful!...
So you want to hire a virtual assistant, but what do you actually ask them to do? If you’re looking to outsource, you need to get your shit together...
So, I used to be a physical therapist. Surprise!
I haven't formally treated since 2018, but I didn't walk away with bad blood. There were no...
I’ve been lucky enough to create a killer team and often get asked how I did it. So many people look for virtual assistants in the metaphorical bargain...