Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #438: How to Make Sure Your Launch Doesn’t Flop

Posted January 5, 202300:21:01

We’re in a brand new year and maybe you’re starting to think about your launches for this year. Launching shouldn’t be guesswork and theres one...

MOTM #437: How to Win 2023

Posted January 2, 202300:19:49

It’s a brand new year, which means new goals, intentions, and resolutions (but none of those for me!). If we want to increase the likelihood of getting...

MOTM #436: Building and Creating a Life That You Want to Be Living with Meredith Root and Alex Parker

Posted December 29, 202201:12:20

Y’all know what time it is. Last episode of the year, which means for the sixth—yes, you read that right, sixth!—time, I’m catching back up...

MOTM #435: Manage Expectations and Setting Realistic Time Frames

Posted December 26, 202200:12:32

Last short episode of the year folks! With goals being set and plans being made for the new year, I figured it was the perfect time to talk about setting...

MOTM #434: How to Plan for 2023

Posted December 22, 202200:29:42

Yes, we are approaching the last week of 2022, and no, I don’t think it’s too late to plan for 2023. Making a plan doesn’t have to be stressful!...