Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM #388: Embracing Seasonality

Posted July 14, 202200:19:48

What does it mean to embrace seasonality, at both the micro and the macro level? Just like there are different seasons in a year, there are different...

MOTM #387: Fill Your Cup

Posted July 11, 202200:23:40

I firmly believe that your work should be something you love, but it’s just as important to have things outside of your job that fill your cup and...

MOTM #386: How do Deal with Comparisonitis

Posted July 7, 202200:12:25

Comparison is normal, we all do it. But when your comparisonitis is too strong and all you can do is feel bad about yourself… well, that’s not gonna...

MOTM #385: ConvertKit Craft + Commerce Conference Recap

Posted July 4, 202200:25:49

Wanted to recap CovertKit’s Craft + Commerce conference from last week. This event was a big deal for me (I made a goal several years ago to speak...

MOTM #384: How I Get Shit Done

Posted June 30, 202200:18:11

Wanted to drop an episode all about how I get shit done, especially when things don’t go according to plan. Spoiler alert: sometimes don’t actually...