Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
What does it mean to embrace seasonality, at both the micro and the macro level? Just like there are different seasons in a year, there are different...
I firmly believe that your work should be something you love, but it’s just as important to have things outside of your job that fill your cup and...
Comparison is normal, we all do it. But when your comparisonitis is too strong and all you can do is feel bad about yourself… well, that’s not gonna...
Wanted to recap CovertKit’s Craft + Commerce conference from last week. This event was a big deal for me (I made a goal several years ago to speak...
Wanted to drop an episode all about how I get shit done, especially when things don’t go according to plan. Spoiler alert: sometimes don’t actually...