Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Kyle Paxton was first on this podcast 4 years ago to talk about IKN (his continuing education course) and in the time since we last spoke, Kyle has...
Social media overwhelm is real. While you can’t control your feelings (aka your overwhelm), you CAN take some time to respond to them better. Everything...
This episode is totally inspired by this past weekend’s Legacy live event. There is something so powerful about connection that cannot be replicated....
If you didn’t know, I was recently a part of a 4-month relationship skills intensive put on by my friend, James-Olivia Chu Hillman. If you don’t...
Have you met my friend, Jill? Jill Coleman (you might know her as JillFit) is the nicest lady in the whole damn world. She’s also a rockstar entrepreneur...