Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Dr. Sarah Doan is a member of my Mafia, and at a recent Mafia dinner she brought up an excellent point—I have a lot of guests on the podcast who are...
Did another IG Q+A this week including a question that gave me the giggles. One: how to get back in your groove. Two: planning for your future as a...
There’s a lot of noise out there about hiring coaches and I wanted to share my perspective with y’all—not to promote my own services—but almost...
All Italian restaurants make penne alla vodka, but only a few make a truly great dish. Stick with me here, I promise it’ll make sense in a PT context.
Dr....
My guest today is on a mission and I am pumped to get to talk all about it. If, ten years ago, you had asked me if I believed in what I’m about to...