Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
I had Emilie Reed stop by a Mafia dinner in October and what she said really spoke out to me. What if instead of looking at life like a closed circle,...
Sustainability should be your business goal, and sometimes that means implementing new systems so you don’t burn yourself out. That might cause you...
Did something completely different for this episode and for the first time ever brought on a listener of the podcast. You might not know her but you’re...
It’s not uncommon to feel guilty about your success. I want everyone to have the freedom and the choices I have! But stopping myself from having these...
Dimming your light helps no one. Stank people are always gonna be stank, so why worry about them? Focus instead on the people who already support you....