Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
Wini Linguvic is many things. She is a repeat guest, forever New Yorker, author, yoga lover, self-proclaimed “picky-pants”… but more than all...
Had a conversation about how to maximize the impact of your message in as few words possible. More than anything, you have to LIVE your message—embody...
This episode is really, really special. As you know, with my State of the Union series I wanted to see how different businesses and friends of mine...
For the record, if you're an asshole, you don't get a second chance. As it relates to this episode however, I'm talking a bit more about business, and...
In today’s State of the Union episode, I wanted to check in on the status of pilates and other boutique fitness and wellness studios. As we know,...