Meditation in the City: A Shambhala Podcast

Recent Episodes

Elizabeth Reid: Basic Goodness, Noun or Verb? – Podcast 131

Posted February 19, 2017 • 00:42:16

Many meditation teachers speak of "Basic Goodness". But what is it, really? Shastri Elizabeth Reid discusses what it means to make a relationship with...

David Perrin: Where the Wild Things Are – Podcast 130

Posted February 12, 2017 • 00:52:53

How do we deal with strong feelings on the meditation cushion? And in life? David Perrin discusses emotions as neurosis, and as wisdom. Is it possible...

Natalie Baker: Fearlessness and Gentleness, The Warrior’s Weapons – Podcast 129

Posted February 5, 2017 • 01:08:34

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Lodro Rinzler: Everything’s Messed Up; Everything’s OK – Podcast 128

Posted January 29, 2017 • 00:51:40

Everything's messed up... Is everything OK? Lodro Rinzler discusses meditation as a way of developing trust and confidence in situations as they are,...

Joseph Mauricio: Waking With Depression – Podcast 127

Posted January 22, 2017 • 00:51:02

Sometimes we get depressed. Heartbroken. How can meditation help us when we're down? Is waking with depression possible?