Meditation in the City: A Shambhala Podcast

Recent Episodes

Shanté Smalls: Why Meditate? – Podcast 111

Posted September 18, 2016 • 00:57:28

That age old question: Why meditate? How can meditation help us with "real" problems? Will my life change if I meditate?

Natalie Baker: Being Alone Vs. Feeling Lonely – Podcast 110

Posted September 11, 2016 • 00:56:01

On the spiritual path we try to notice the difference between the basic aloneness we humans experience, and that lonely feeling that periodically arises...

Elizabeth Reid: Emotion is the Pathway to Reality – Podcast 109

Posted September 4, 2016 • 00:45:21

On the path of meditation everything we feel is important. The more accepting we are of these feelings, the more we can relax and appreciate others....

Ethan Nichtern: Committing To Your Path – Podcast 108

Posted August 28, 2016 • 00:49:52

In a world punctuated by soapboxes, where fundamentalism fuels a sense of identity, what does it mean to commit to a spiritual path? What does it mean...

John Ankele: Nobody Likes A Wet Dog – Podcast 107

Posted August 21, 2016 • 00:51:48

Nobody likes a wet dog (to quote the poet Billy Collins). But the Dharma teaches that this subtle and pervasive tendency to divide our world into likes...