Mental Health Aloud

OC87 Recovery Diaries, is an online publication that features stories of mental health, empowerment, and change. Each week on Mental Health Aloud, Editor in Chief Gabriel Nathan will read aloud our latest mental health recovery essay. Gabe’s gentle, welco

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Good Thoughts for a Better Mind: How Psychoanalysis Transformed My Life

Posted May 26, 202100:11:35

Years of traditional therapy didn’t do much to quell Daniela Silva’s existential dread and fear of smiling. It took a dose Freud to spur her journey...

I Felt Safer in a Psychiatric Hospital During the Pandemic

Posted May 12, 202100:13:46

The national fatigue and anxiety caused by the COVID-19 pandemic felt all too familiar to Jennifer, who is diagnosed with bipolar and has experienced...

With Depression, Anxiety, and Lyme Disease; My Dream is Survival

Posted May 5, 202100:14:35

Max Noir lives with anxiety, depression, and chronic lyme disease, but she has not let these conditions diminish her capabilities, limit her travel,...

Anxiety: Irrational, Illogical, Catastrophic and, Eventually; Manageable

Posted April 28, 202100:11:50

After silently living with anxiety and panic attacks, therapy and medication helped Nicci Attfield, from South Africa, find her voice.