Mindset Neuroscience Podcast

The science of growth mindset and psychological resilience

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Super-Regulators: the Science of Self-Regulation Leadership

Posted August 28, 202500:25:44

What if the most powerful leaders are not those who control others, but those who have mastered the art of self-regulation? Not only leaders who can...

Our Brain as a Liberation Technology: how to free our mind from our past

Posted July 30, 202500:13:45

Our past experiences are not simply stored in the brain—they are patterns embedded into the circuitry of our brain-body system.     For many people,...

the science of intergenerational trauma

Posted July 28, 202501:03:09

“We have learned that trauma is not just an event that took place sometime in the past; it [...] has ongoing consequences for how the human organism...

Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin

Posted June 24, 202501:06:46

Memory is not just in the brain. Many of you have heard of the book, The Body Keeps the Score by Bessel Van der Kolk. The main idea of the book is that...

The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang

Posted May 27, 202501:08:07

What does your mind do when it wanders?  Perhaps you catch yourself getting 'lost in thought'...  moments of daydreaming, wondering, wandering...  ...