Mindset Neuroscience Podcast

The science of growth mindset and psychological resilience

Listen to latest episode

Mindset Neuroscience Podcast Cover Art

Follow Our Podcast

Recent Episodes

The Heart as a Little Brain: the beauty and power of mindful breathing

Posted January 7, 202500:08:35

Years ago, while studying with my mentor-professor at NYU, Zoran Josipovic - who was looking at brains scans of monks - I decided to stay for a few...

How to not take things personally: The science of stimulus-response

Posted December 17, 202400:22:14

As we approach the end of the year, we may start notice within ourselves - and others - feelings of exhaustion, burn out, feeling frazzled or overwhelmed....

Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9

Posted December 3, 202400:30:49

Connection is a 'biological imperative'. Being a mammal means that we are extremely 'nurture-dependent'. We cannot survive without connection to another....

Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things

Posted November 19, 202400:20:41

Whether it's asking a question, raising our hands, speaking in public, posting or publishing, expressing something new, asking someone out, having a...

Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them

Posted November 12, 202400:09:00

When we truly understand the power of the human brain, and we authentically become learners, neuroscience becomes a language of the human spirit - one...