Mindset Neuroscience Podcast

Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow

“Once again, the world seems to be less about objects than about interactive relationships.” ― Carlo Rovelli, Seven Brief Lessons on Physics...

Season 3 Episode 2 – Interview with Jason Knight: Natural Intelligence and Embodied Mindsets

To update our algorithms and enhance our brain functioning, there is one key thing we can do: Intentionally add experiences into our weekly routine...

Season 3 Episode 1 - Biomechanics of Human Communication and Social Intelligence

In this episode, I explore:

-the difference between our autonomic and somatic nervous systems and why knowing the difference gives us power to...

Season 2 Episode 12 - Moral Injury, Forgiveness and Cognitive Flexibility

What is moral injury, and how can we use it as a path to cognitive flexibility, sense of purpose and forgiveness?

In this episode, we explore...

Season 2 Episode 11 – The Neuroscience of Attachment and Emotion Regulation

Attachment theory is not a 'theory'.. it's a part of our neurophysiological operating system Attachment is a way of seeking proximity to an attachment...