Mind Yeti

Mind Yeti is a library of research-based guided mindfulness sessions that help kids and their adults calm their minds, focus their attention and connect to the world around them. Created by nonprofit Committee for Children. Visit website: cfchildren.org.

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Recent Episodes

Hello Hubbubbles

Posted March 16, 2020

Meet your Hubbubbles: your thoughts, feelings, and sensations.

What is mindfulness?

Posted March 16, 202000:01:00

A short (60 second) introduction to mindfulness.

Hello Breath

Posted March 16, 2020

Say hello to your body’s calming superpower, your breath.

Welcome to Mind Yeti

Posted March 16, 2020

Mind Yeti is a research-based digital library designed to help kids and their adults calm their minds, focus their attention, and connect better to...