Move Daily Health Podcast

Recent Episodes

Move Daily Health Podcast Episode 022: Running Healthy, with Tanner & Audrey

Posted October 15, 2019 • 00:59:30

If you're a runner or thinking about getting into running shape, today's podcast is for you as we welcome to the show avid runners and educators Audrey...

Move Daily Health Podcast Episode 021: Pelvic Floor Health w/Lynda McClatchie

Posted October 1, 2019 • 00:46:29

Low back pain? Incontinence? Ab separation? In today's podcast we welcome Physiotherapist Lynda McClatchie to talk about pelvic floor health. Lynda...

Move Daily Health Podcast Episode 020: Overcoming Insomnia

Posted September 23, 2019 • 00:52:09

In today's podcast we discuss Freyja's recent blog post: Hypermobility Type Ehlers-Danlos: Overcoming Insomnia. Please note: This information is for...

Move Daily Health Podcast Episode 019: The Vagina Bible w/Dr. Jen Gunter

Posted September 15, 2019 • 00:45:51

Today's podcast is “for anyone who has a vagina or vulva or who is vagina-vulva-adjacent.” Dr. Jen Gunter is an OB/GYN, pain medicine physician,...

Move Daily Health Podcast Episode 018: Breast Implants and Health w/Alex Golodriga

Posted September 1, 2019 • 00:56:37

Today we welcome Alex Golodriga to discuss the topic of breast implants and the little-discussed effects they can have on the body, psyche, and health...