Yoga Off The Mat - The Movement For Modern Life Podcast
Kat Farrants, founder and CEO of Movement For Modern Life, talks with experts in different fields and looks at them from the point of view of a yogic lifestyle. With her discoveries, we learn how to take our Yoga practice off the mat and live a happy, hea
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Recent Episodes
19: On bringing transformation and magic to our lives through yoga
Do you want to explore Zephyr’s classes and transformation challenge? Check out all our classes (including Zephyr’s classes) for FREE for 14 days...
Ep 18: Yoga as a new mum
Being a parent is the hardest job in the world, but also one of the most rewarding. With motherhood comes so many expectations, so much advice and so...
Ep 17: On taking small steps to a healthier, happier, more sustainable life
Do you want to join us in taking small steps to change with all the support and inspiration mentioned in this episode? The course is free for subscribers,...
Ep 16: On getting older and letting go
Do you want to experience the exercises that Vera mentioned in this episode? Enjoy Andrea’s classes (and all other classes) for FREE for 14 days here:...
Champions of Change Podcast 15: Dan Peppiatt on simple living and contentment
Welcome to Season 2 of our Champions of Change podcast! Our first guest, Dan Peppiatt, is somewhat of a maverick when it comes to teaching and talking...
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