Move the District

Recent Episodes

Ep33 | Mina Roukbi CPT, RYT- Creating a More Inclusive & Body Positive Fitness Industry

Posted January 13, 2021 • 00:56:19

Welcome back to Move The District, everyone! This week, I am delighted to be joined by registered yoga teacher, Mina Roukbi! Mina helps create a...

Ep32 | Terrence Mann AKA Coach T- Building a Community in a Pandemic

Posted January 6, 2021 • 01:00:59

On this episode of Move The District, I am joined by a very special guest and he is Terrence Mann aka Coach T, owner of Hard Training Club-DC and the...

Ep31 | Katie Collard MS, CSCS- Elevating the Fitness Industry Through Education

Posted December 30, 2020 • 00:53:48

What is up, everyone? Welcome back to Move The District! This week, I am excited to be joined by Coach Katie Collard! Coach Katie is a former...

Ep30 | Sharon Kim- Getting Comfortable Being Uncomfortable

Posted December 23, 2020 • 01:02:35

On this week's edition of Move The District, I had the privilege of chatting with Sharon Kim who is the founding trainer at Rumble Boxing! After...

Ep29 | Dr. Carrie Pagliano DPT- Understanding Pelvic Health Physical Therapy

Posted December 16, 2020 • 00:58:41

On this week's edition of Move The District, I am joined by the amazing Dr. Carrie Pagliano! Dr. Carrie Pagliano has been a dynamic leader in clinical...