The Pelvic Yogi Podcast

In this episode, I am sharing why Pilates has become. major part of my pelvic floor and women's wellness practice. After years of helping women through rehab, I kept seeing the same gap; they were improving, but they wren't confident or strong enough to maintain their progress on their own. Pilates fills that gap beautifully. It blends strength, breath, alignment and nervous system regulation- all essential for pelvic floor recovery and long term wellness. Whether you are postpartum, pregnant

Postpartum Care Innovation by The Newborn Nurse Rachel Ramsey, RN, BSN shares her background as a nurse, highlighting her 20 years of experience in caring for mothers and newborns. She described her frustration with the current hospital discharge process, which often leaves new mothers feeling unprepared and overwhelmed. This experience motivated her to start her own postpartum doula company in 2016, which now employs 25 neonatal RNs and provides in-home care to new mothers. Postpartum Nursing

The Pelvic Yogi Podcast This week I talk about my hybrid practice and the difference between In person Physical Therapy and Virtual Pelvic Health Coaching book a free discovery call with any questions www.thepelvicyogi.com IG: @the.pelivic.yogi XOXO Aimee

In this episode, I talk with Amanda Howard of Native Pilates. We go in depth about the Pilates Teacher Training Certification at Native Pilates, why Amanda chose to pursue Pilates and the benefits of Pilates for all people. I did my Pilates Teacher Training through this program and teach the anatomy portion. The value that this certification added to my practice is indescribable. If you are interested in this training or any other services offered at Native Pilates, you can find more informati

Welcome to The Nashville Women's Health Podcast Today we talk about bladder health What is normal? What is abnormal? Who can help? What can you do? I review common conditions, such as: bladder pain, urgency, frequency and leaking Bladder irritants and stress relief are discussed in order to help support good bladder health I discuss 3 simple things you can implement immediately. As always, reach out anytime with questions and thoughts! Aimee Miller Bailey, PT, DPT aimee@thepelvicyogi.

In this podcast episode, Aimee sits down with Shea Wingate, also known as "the Grief Girlie" on Instagram. Shea is a grief therapist who owns her own practice in Nashville. Before diving into the conversation, Aimee provides a content warning for a deep discussion on grief and loss, acknowledging the sensitive nature of the topics at hand. Shea introduces herself as a grief therapist who is passionate about supporting her clients through difficult times. She opens up about her own personal grie