Episodes

Join in on the journey with Dr. Tamar Lavy as we discuss pieces of her childhood and being the grandchild of 2 holocaust survivors and their methods of healing. We'll also discuss holistic practices around the world, the youth on meds, and discontinuing or deprescribing meds. Intro and outro songs Eminem - Normal The Weeknd - Ordinary Life J. Cole - Note To Self

Hear John Shearer’s latest podcast interview where he discusses being an Australian Mindfulness Master, his vast experience coaching, teaching and mentoring people (including youth), a traumatic truck accident in 1982 that would later send him to a psych ward, life experiences with psychosis, spiritual emergence, and mindfulness techniques. Also available on iTunes (Normal LoL) Song sample: Bobby McFerriin - Don't Worry

Hear John Shearer’s latest podcast interview where he discusses being an Australian Mindfulness Master, his vast experience coaching, teaching and mentoring people (including youth), a traumatic truck accident in 1982 that would later send him to a psych ward, life experiences with psychosis, spiritual emergence, and mindfulness techniques. Also available on iTunes (Normal LoL) Song sample: Bobby McFerriin - Don't Worry

Hear John Shearer’s latest podcast interview where he discusses being an Australian Mindfulness Master, his vast experience coaching, teaching and mentoring people (including youth), a traumatic truck accident in 1982 that would later send him to a psych ward, life experiences with psychosis, spiritual emergence, and mindfulness techniques. Also available on iTunes (Normal LoL) Song sample: Bobby McFerriin - Don't Worry

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill IV

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill IV

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill IV

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill III

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill III

"Sometimes the mind and body just need to participate with the stimulus of life by itself" Introducing Sound Refill III

Validation - "We Don't Fit" Have you ever wondered or considered how much of your identity is regurgitated or how about why the identity you do have is not widely accepted? This trial that you've gone through or are going through as it pertains to identity, purpose, or even spirituality. Could it possibly be a revelation of some sort to intimately introduce you to the absolute very "you" that you are? Let's talk about it. Validation - "We Don't Fit"

Validation - "We Don't Fit" Have you ever wondered or considered how much of your identity is regurgitated or how about why the identity you do have is not widely accepted? This trial that you've gone through or are going through as it pertains to identity, purpose, or even spirituality. Could it possibly be a revelation of some sort to intimately introduce you to the absolute very "you" that you are? Let's talk about it. Validation - "We Don't Fit"

Validation - "We Don't Fit" Have you ever wondered or considered how much of your identity is regurgitated or how about why the identity you do have is not widely accepted? This trial that you've gone through or are going through as it pertains to identity, purpose, or even spirituality. Could it possibly be a revelation of some sort to intimately introduce you to the absolute very "you" that you are? Let's talk about it. Validation - "We Don't Fit"

Hundreds and many thousands of years ago, humans had various perspectives on mental/spiritual wellness. They had no words for depression, schizophrenia, or depersonalization, etc... But what they did have was community and a unique support system. Take a journey with me and my new friend, lecturer, photographer, and documentarian Phil Borges as we capture his journey, his documentary "Crazywise" and his future endeavors. www.crazywisefilm.com www.philborges.com

Hundreds and many thousands of years ago, humans had various perspectives on mental/spiritual wellness. They had no words for depression, schizophrenia, or depersonalization, etc... But what they did have was community and a unique support system. Take a journey with me and my new friend, lecturer, photographer, and documentarian Phil Borges as we capture his journey, his documentary "Crazywise" and his future endeavors. www.crazywisefilm.com www.philborges.com

Hundreds and many thousands of years ago, humans had various perspectives on mental/spiritual wellness. They had no words for depression, schizophrenia, or depersonalization, etc... But what they did have was community and a unique support system. Take a journey with me and my new friend, lecturer, photographer, and documentarian Phil Borges as we capture his journey, his documentary "Crazywise" and his future endeavors. www.crazywisefilm.com www.philborges.com

Can children or teens have full identities at young ages? Why are children and teens dealing with depression and anxiety at a young age? I have some questions and I was wondering if you could lend a helping voice and hand. "We are our children"!

Can children or teens have full identities at young ages? Why are children and teens dealing with depression and anxiety at a young age? I have some questions and I was wondering if you could lend a helping voice and hand. "We are our children"!

Can children or teens have full identities at young ages? Why are children and teens dealing with depression and anxiety at a young age? I have some questions and I was wondering if you could lend a helping voice and hand. "We are our children"!

There's nothing like a refill. When you think of refill doesn't it just make you take a deep breath and go ahhhhhhhhhhhh? Here's "sound refill" pt. 2. Enjoy fam! Sound references: Saron Gamelan George Benson

There's nothing like a refill. When you think of refill doesn't it just make you take a deep breath and go ahhhhhhhhhhhh? Here's "sound refill" pt. 2. Enjoy fam! Sound references: Saron Gamelan George Benson

There's nothing like a refill. When you think of refill doesn't it just make you take a deep breath and go ahhhhhhhhhhhh? Here's "sound refill" pt. 2. Enjoy fam! Sound references: Saron Gamelan George Benson

Have you ever wondered if there were other ways of dealing with mental challenges? Oh this episode, "Gogo Ekhaya Esima", a traditional Sangoma healer will take you and me on a journey through the realm of the mind, body, and soul. What doctors and shamanic healers prescribe vary across the board and should be discussed with beings in mind as it relates to mental and spiritual wellness. Enjoy family! Music reference - Thandiswa Mazwai - Thongo Lam(Iyeza) Other reference points for this discu...

Have you ever wondered if there were other ways of dealing with mental challenges? Oh this episode, "Gogo Ekhaya Esima", a traditional Sangoma healer will take you and me on a journey through the realm of the mind, body, and soul. What doctors and shamanic healers prescribe vary across the board and should be discussed with beings in mind as it relates to mental and spiritual wellness. Enjoy family! Music reference - Thandiswa Mazwai - Thongo Lam(Iyeza) Other reference points for this discu...