Nourish, Eat, Repeat

Recent Episodes

Nourish, Eat, Repeat | Interview with Coach Mack, Using Small Habits to Crush Big Goals

Posted November 7, 2023 • 00:56:54

In this week’s podcast, I interview Coach Mack, the founding health coach of Running with Bacon (yes, that’s actually the name of her business). ...

Nourish, Eat, Repeat | Interview with Abbey Heagney, Quieting Your Inner Mean Girl

Posted October 31, 2023 • 00:54:31

In this week’s podcast, I interview Abbie Heagney, board certified health and mindset coach. Abbie breaks down who exactly our inner mean girl is,...

Nourish, Eat, Repeat | Interview with Taimi Lawlor, Yoga and Anxiety

Posted October 24, 2023 • 00:59:08

In this week’s episode, I interview Taimi Lawlor, Integrative Anxiety Specialist, Certified Health Coach and RYT500 Yoga instructor. Taimi teaches...

Nourish, Eat, Repeat | Interview with Melissa Eich, Stress and Burnout

Posted October 17, 2023 • 00:50:49

In this week’s episode I interview Melissa Eich, former nurse and now functional wellness coach. Melissa teaches us how the body’s physiological...

Nourish, Eat, Repeat | Interview with Mindi Huebner, Reprogramming the Subconscious

Posted October 10, 2023 • 01:01:07

In this week’s episode I interview Mindi Huebner, Intuitive Mindset Mastery Coach, an IBCP-certified NLP practitioner, and Clinical Hypnotherapist. ...