Navigating Nourishment Podcast

In the Navigating Nourishment Podcast, Debbie and Wendy talk nutrition, tackle trends, answer niggling questions, interview thought leaders and foodies, and help you navigate the world of health.

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Recent Episodes

It’s Not Just Skin Deep

Posted March 15, 201600:11:32

We introduce toxins to our skin and breathing air every day without knowing it. What you don't know CAN hurt you. Der Beitrag Podcast: It’s Not...

Confessions of a Health Coach

Posted February 22, 201600:06:47

Do we always practice what we preach as health coaches? Der Beitrag Podcast: Confessions of a Health Coach erschien zuerst auf Nutritionist New Jersey,...

Women’s 2nd Puberty

Posted February 5, 201600:07:04

It’s a word you’ve heard, for sure, but maybe you think, “Not me.  Not yet,” or “What is that anyway?”  If your in your 40’s, you are...

Revising Resolutions

Posted January 24, 201600:08:18

Whether or not you believe in making resolutions, the idea behind it is usually always to improve ourselves, and that's not such a bad thing. But why...

More on Movement with Chris Verdi of Core Restore

Posted December 31, 201500:17:56

As we discussed last podcast "It's Your Move," movement is of utter importance to our health. But, it's not quite that simple. In our modern times,...