Welcome to today’s PEP Talk – What Matters to You – Episode #78.
I start this month’s PEP Talk asking you some questions. Questions about...
Welcome to today’s PEP Talk – Resources – Episode #77.
The name of my practice is Physical & Emotional Power for Life – PEP for Life....
Welcome to today’s PEP Talk – Sugar – Episode #76
In my recent nutrition PEP Talks, I have been encouraging you to read ingredient labels...
When an individual grows up in an environment that displays extreme behavior, that individual has a tendency to live his/her life in that same behavior...
Welcome to today’s PEP Talk – Seed Oils – Episode #74
In May’s PEP Talk I encouraged you to be mindful of the foods you are consuming....