Pep Talks

Recent Episodes

Posted June 5, 2025 • 00:04:34

Welcome to today’s PEP Talk – A New Twist on Self-Centeredness – Episode #73.

If you are someone who is hypercritical, this PEP Talk is...

Posted May 8, 2025 • 00:14:20

Welcome to today’s PEP Talk – Mindful Nutrition – Episode #72

The last two PEP Talks I have encouraged you to assess, and possibly detox,...

Posted April 7, 2025 • 00:16:26

Welcome to today’s PEP Talk – Digital Detox – Episode #71.

In this month’s PEP Talk, I review the negative consequences of increased...

Posted March 7, 2025 • 00:10:25

Welcome to today’s PEP Talk – Influences – Episode #70.

Last month’s PEP Talk, I reviewed the profound research by Dr. Masaru Emoto....

Posted February 7, 2025 • 00:13:51

Welcome to today’s PEP Talk – Intentions and Water – Episode #69.

Our thoughts and words can help or hurt. In this month’s PEP Talk I...