Pep Talks

Recent Episodes

Posted May 4, 2023 • 00:04:39

Welcome to today’s PEP Talk – I Am – Episode #48.

Our self-talk plays...

Posted April 4, 2023 • 00:04:28

Welcome to today’s PEP Talk – The 60 Seconds or Less Rule – Episode #47.

Spring is here and I know this can inspire people to clean and...

Posted March 3, 2023 • 00:05:57

Welcome to today’s PEP Talk – I am Right – Episode #46.

This month’s PEP Talk includes a communication technique that is a true game...

Posted February 3, 2023 • 00:04:41

Welcome to today’s PEP Talk – Failure or Wisdom – Episode #45.

As I state in this month’s PEP Talk, it is important for all of us to...

Posted December 28, 2022 • 00:05:16

Welcome to today’s PEP Talk – 31 Days of Self-Care – Episode #44.

This year, I want to encourage you to focus on developing healthy...