Physical Preparation Podcast Archives - Robertson Training Systems

Joel Jamieson on Zone 2 Training, Smarter Conditioning and Maximizing Recovery

If you’re serious about improving your...

3 Questions You MUST Answer to Be a Successful Trainer or Coach

If you’re serious about becoming a better trainer...

Kevin Neeld on FAI, Movement Variability, and Eccentric Training in Ice Hockey

Kevin Neeld is the Head Performance Coach for...

Pat Rigsby on Accountability, Winning the Week, and “The Process”

Pat Rigsby is a fitness business coach who has been in the industry since 1994.

Growing up in Portsmouth, Ohio, Pat never had an interest in...

Loren Landow on Lessons Learned During 5 Years in the NFL

Have you ever considered working in professional...