Get Out of Your Own Damn Way Podcast
Recent Episodes
136
Jan. 25, 2018
#136: 3 Habits For Success That Have Been Within You All Along
Success. If you're like me, you can't get enough of it. And you've probably spent way too much time - and possibly money - searching for it. In books and videos. You dress for it. You chase it. You fake it ‘til you make it. You travel far and wide! But let me ask you this: Do you feel successful? Truly, fully, mind-contentedly successful? Of course you don’t. If you did, you wouldn’t be here. And let’s face it, if it was really that easy - if everyone was doing it - you wouldn’t need me. No one
135
Jan. 18, 2018
#135: 6 Things You Need to Let Go of This Year
My guess is that you are extremely important. There are probably dozens, hundreds, even thousands of people holding their collective breath and waiting on your every move. You are the glue that holds everything together in your world. It’s exhausting. It’s overwhelming. You are constantly doing at least 10 things at once at any given time. And if you stop - if you even dare to take the tiniest of breaks - the universe as we know it would immediately unravel and cease to exist. And how could you
134
Jan. 11, 2018
#134: 3 Great Lessons From a Kind of Crappy Year
Last year was a rollercoaster ride for nearly everyone I know. Lots of changes and losses and upheaval. Some sweet moments, of course. But in so many ways, it seemed like one of the most tumultuous years ever. At least in my lifetime. So how about you? What are the things that happened in 2017 that you can’t wait to leave far behind you? What did you lose? What went wrong? Where would you love to press the reset button? And what would you change if you could? I know a lot of people don’t like to
133
Jan. 4, 2018
#133: Embracing the Letdown
We're barely into the new year and you've already used, lost, grown tired of, or broken all of your favorite holiday toys. The leftovers are gone. Or worse...you're still wearing them under your "fat" pants. The next decent excuse for a merry celebration is months away and those resolutions are feeling impossible to keep. Any of this ringing any bells? Chances are you've had this feeling before. And not just after the holiday season. My guess is it's happened to you repeatedly. Anytime you build
132
Dec. 28, 2017
#132: Don’t Let Auld Lang Syne Trigger Your Ol’ Anxiety
It's here again. That time of year when you've run out of...well... Year! Where did the time go? How did another entire year just slip away in the blink of an eye? And more importantly, how did you not make good on that laundry list of resolutions? Why are you still in that job, that car, that house, those pants? You may ask yourself, my God, what have I done? https://youtu.be/98AJUj-qxHI So. Many. Questions. And some regrets. And do I detect a hint of anxiety? Let's face it: New Year's is a tim
131
Dec. 21, 2017
#131: How to Grow Your Heart 3 Sizes…Stat!
Last week I talked about how to deal with those rude, obnoxious people you've undoubtedly been encountering in spades this holiday season. Bad drivers, selfish shoppers, lazy, incompetent customer service people...and the list goes on. We joked a little, tongue in cheek, about 5 ways to handle these Grinchy Grinch Grinches without loosing it completely and hauling off and punching anyone in the face. We can all agree how tempting that sometimes is. And I suspect we can all agree that it's never