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Recent Episodes
The Lie of Love and Approval
In this episode Sharon reads and discusses an excerpt from Dr. Chris Thurman's book titled The Lies We Believe. She focuses on the self-lie of believing...
Understanding and Wisdom
In this episode, Sharon teaches us what understanding and wisdom are, how they are different and how they compliment one another and serve us in our...
The Balance of Truth and Grace
Description: In this episode Sharon explores the problems with "all truth" and "all grace" approaches and offers the balance of both as the healthy...
Concern Versus Anxiety
In this episode Sharon explains the difference between concern and anxiety and how understanding those differences can help us navigate things better...
Depression or Something Else?
In this episode Sharon explores the similarities and differences between depression and other feelings to help us understand and navigate what we might...
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