The Principles of Performance

Recent Episodes

Posted March 26, 2024 • 01:02:35

Pratik Patel is a former Assistant Strength and Conditioning Coach and Director of Performance Nutrition in the NFL who now serves as a 1-on-1...

Posted March 19, 2024 • 01:02:25

Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past 30 years treating and learning from his patients,...

Posted March 12, 2024 • 00:55:58

Dr. Christopher Ahmad is a man of many talents who serves many roles in his profession. First, he is a Professor of Clinical Orthopaedic Surgery...

Posted March 5, 2024 • 01:04:22

Andy McCloy is one of one of the world’s leading Strength Coaches, having worked with hundreds of athletes ranging from middle and high school...

Posted February 27, 2024 • 00:59:45

Dr. Doriana Parkin practiced as a family physician in Toronto, Ontario for 15 years. In September 2023, she closed her practice to pursue her...