The Principles of Performance

Discussing the art and science of optimal health, fitness and performance

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Podcast 161 – Where Pain, Performance and Fitness Meet with Greg Dea

Posted November 11, 202501:13:59

 

 

 

 

 

Greg Dea is a Registered International Sports Physical Therapist as well as an International...

Podcast 160 – Sports Injuries: What Can We Do? with Scott Epsley

Posted October 28, 202500:54:34

 

 

 

 

 

Scott Epsley is an Australian trained Sports Physical Therapist who has over 25 years of elite...

Podcast 159 – Perception, Movement and Skill with Rob Gray

Posted October 9, 202500:50:46

 

 

 

 

 

Rob Gray is an author and a professor at Arizona State University who has been conducting...

Podcast 158 – SPECIAL: Where Pain, Performance and Fitness Meet Vol.1: When Training IS the Problem with Dan Swinscoe

Posted September 30, 202501:04:09

 

 

 

 

 

Dan Swinscoe brings a unique perspective to solving movement problems and has spent the past...

Podcast 157 – Developing an Elite Mindset with Gary Chupik

Posted September 23, 202500:48:34

 

 

 

 

 

Gary Chupik is internationally recognized as one of the top mental performance coaches in...