Episode 42 Show Notes Part 2 of Jonny & Yusef's interview with Chris Williamson, "Best Abs on Love Island", multiple business owner and model....
Episode 41 Show Notes In which Jonny and Yusef are joined by Chris Williamson, The Best Abs on Love Island, and discuss coffee, life, training periodization...
https://www.youtube.com/watch?v=kUOf2MNfYtA&feature=youtu.be
Timestamps and references
Here's our roundup of creatine - no shownotes this episode, since it's all covered (with Yusef's beautiful mugshot) in this post. The post got some...
In this episode Jonny and Yusef discuss toilet habits, talking to strangers and how to fill up the space of dead time in the day. If you like the Propane...