PropaneFitness Podcast

Recent Episodes

PropanePodcast 47 – Erections, fedoras and battling wasps

Posted September 4, 2016 • 00:49:03

Episode 47 Show Notes Back by popular demand, Chris Williamson once again joins Jonny and Yusef to compare insect stings, play another round of would...

PropanePodcast 46 – How to experience your own birth

Posted August 28, 2016 • 00:14:03

Episode 46 Show Notes I had the pleasure of meeting Dr Stan Grof last weekend at his 'Holotropic breathing' workshop. This episode is a debrief and...

PropanePodcast 45 – How to maintain strength on a cut

Posted August 21, 2016 • 00:39:51

A common question we asked is how to maintain strength on a diet. In this episode, we discuss strategies to ensure minimal strength and muscle loss: Shownotes...

Propane Podcast Episode 44 – Part 2 of Interview with Andy Morgan of rippedbody.com

Posted August 14, 2016 • 00:38:34

Episode 44 Show Notes Part 2 of Jonny & Yusef's interview with Andy Morgan of rippedbody.com, in which they discuss Karate, life changing experiences, ways...

Propane Podcast Episode 43 – Interview with Andy Morgan

Posted August 7, 2016 • 00:33:22

Episode 43 Show Notes In which Jonny and Yusef are Joined by coach Andy Morgan of rippedbody.com, co-author of Muscle and Strength Pyramids with Eric...