PropaneFitness Podcast

Simple Rules, Dramatic Results

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Propane Podcast Episode 52 – Interview with Dan Frazier

Posted October 9, 201601:01:08

Episode 52 Show Notes In this episode Jonny and Yusef are joined by competitive Strongman,  ex professional rugby player and former Falcons Tight...

Propane Podcast Episode 51 – In Defence of Ready Meals

Posted October 2, 201600:35:33

Episode 51 Show Notes   In this Episode Jonny and Yusef talk about Whippets, Tiger Balm and Nose Tork, and also discuss how Yusef incorporates...

Propane Podcast Episode 50 – How we approach dieting

Posted September 25, 201600:22:08

Episode 50 Show Notes In which Jonny and Yusef discuss Maoam sours, YOLO Macro days, the mental release of not tracking and their approach to dieting. ...

Propane Podcast Episode 49 – Jonny’s approach to diet strategy

Posted September 18, 201600:30:09

Episode 49 Show Notes In this episode Jonny and Yusef discuss shoes, fetishes and how Jonny intends to approach his diet for the next 12 weeks. If you...

Productivity demons: Search and destroy

Posted September 6, 201600:17:57

I hate the vagina. Never thought I’d say that. It’s already mid-January and I don’t feel like a new me. It doesn’t even feel like a new year....