PropaneFitness Podcast

Simple Rules, Dramatic Results

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PropanePodcast Episode 42: Interview with Love Island’s Best Abs Part 2

Posted July 31, 201600:47:24

Episode 42 Show Notes Part 2 of Jonny & Yusef's interview with Chris Williamson, "Best Abs on Love Island", multiple business owner and model....

PropanePodcast Episode 41: Interview with ‘Best abs on love island’ Part 1

Posted July 24, 201600:37:21

Episode 41 Show Notes In which Jonny and Yusef are joined by Chris Williamson, The Best Abs on Love Island, and discuss coffee, life, training periodization...

PropanePodcast 40: Exorcising your lean-demons

Posted July 10, 201600:38:04

  https://www.youtube.com/watch?v=kUOf2MNfYtA&feature=youtu.be Timestamps and references

PropanePodcast 39: The dirt on creatine

Posted July 3, 201600:18:41

Here's our roundup of creatine - no shownotes this episode, since it's all covered (with Yusef's beautiful mugshot) in this post. The post got some...

PropanePodcast 38: Hack dead time to get more done and improve your training

Posted June 26, 201600:33:18

In this episode Jonny and Yusef discuss toilet habits, talking to strangers and how to fill up the space of dead time in the day. If you like the Propane...