All Things Marriage with Dr. Chavonne

Recent Episodes

Episode 177: How to Stop Ruminating

Posted August 8, 2023 • 00:32:54

If your brain takes off down the negative thinking rabbit hole, this episode is for you. We are diving into the topic of rumination. If you struggle...

Episode 176: Getting More Help (for the Moms)

Posted August 1, 2023 • 00:34:52

The mom struggle is REAL. And for many of my clients, it hits a bit harder during these summer months.

If you are feeling at your...

Episode 175: 3 Steps to Calm and Productive Conversations

Posted July 25, 2023 • 00:29:11

There is not a couple I've ever spoken to who doesn't want better communication. The way you exchange ideas, express feelings, and examine your relationship...

Episode 174: Making Decisions Together as a Couple

Posted July 18, 2023 • 00:39:21

Sometimes making decisions together as a couple can be challenging.

You both come with your various perspectives and ideas.

Getting on the...

Episode 173: The Marriage UpGrade with Antonette and Sly

Posted July 15, 2023 • 00:43:17

I'm delighted to introduce you to my clients Antonette and Sylvester (Sly) who are members of The Marriage UpGrade. They have been married for over...