Episodes

It's a celebration guys! This is our 100th podcast episode! I am so proud. Thank you all for your continued support. I appreciate you listening to the podcast and taking the time to leave a comment and a review. Thank you. So to celebrate, I thought it would be fun to share with you a few books from some of the experts in the marriage space that have really shaped my thinking and enhanced my marriage and my coaching business. Listen in as I discuss my faves and how these books and ideas can hel...

It's a celebration guys! This is our 100th podcast episode! I am so proud. Thank you all for your continued support. I appreciate you listening to the podcast and taking the time to leave a comment and a review. Thank you. So to celebrate, I thought it would be fun to share with you a few books from some of the experts in the marriage space that have really shaped my thinking and enhanced my marriage and my coaching business. Listen in as I discuss my faves and how these books and ideas can hel...

It's a celebration guys! This is our 100th podcast episode! I am so proud. Thank you all for your continued support. I appreciate you listening to the podcast and taking the time to leave a comment and a review. Thank you. So to celebrate, I thought it would be fun to share with you a few books from some of the experts in the marriage space that have really shaped my thinking and enhanced my marriage and my coaching business. Listen in as I discuss my faves and how these books and ideas can hel...

We all have expectations of how we want things to be in our life and our marriage is no exception. And so when our husband is not exactly how we would want him to be, we feel disappointed. I want to offer to you that loving your marriage is a mindset that is not dependent on the circumstance being perfect. There are certain foundational items that are important to the success of your marriage. By removing the expectation for things that are non-essentials you will be able to focus more on the es...

We all have expectations of how we want things to be in our life and our marriage is no exception. And so when our husband is not exactly how we would want him to be, we feel disappointed. I want to offer to you that loving your marriage is a mindset that is not dependent on the circumstance being perfect. There are certain foundational items that are important to the success of your marriage. By removing the expectation for things that are non-essentials you will be able to focus more on the es...

We all have expectations of how we want things to be in our life and our marriage is no exception. And so when our husband is not exactly how we would want him to be, we feel disappointed. I want to offer to you that loving your marriage is a mindset that is not dependent on the circumstance being perfect. There are certain foundational items that are important to the success of your marriage. By removing the expectation for things that are non-essentials you will be able to focus more on the es...

We sell ourselves on things every day. Whether it’s the thing we don’t need at Target or a new habit we want to adopt, we come up with reasons to say yes. Today I want to challenge you to sell yourself on a better marriage. This involves focusing on what you want MOST which then leads you to take action in the right direction. The more time you spend thinking about the marriage you want, the more motivated you become. Listen in as I share a process for selling yourself on a better marriage so t...

We sell ourselves on things every day. Whether it’s the thing we don’t need at Target or a new habit we want to adopt, we come up with reasons to say yes. Today I want to challenge you to sell yourself on a better marriage. This involves focusing on what you want MOST which then leads you to take action in the right direction. The more time you spend thinking about the marriage you want, the more motivated you become. Listen in as I share a process for selling yourself on a better marriage so t...

We sell ourselves on things every day. Whether it’s the thing we don’t need at Target or a new habit we want to adopt, we come up with reasons to say yes. Today I want to challenge you to sell yourself on a better marriage. This involves focusing on what you want MOST which then leads you to take action in the right direction. The more time you spend thinking about the marriage you want, the more motivated you become. Listen in as I share a process for selling yourself on a better marriage so t...

Sharing your life with another person can be a challenge. Marriages take work and some of this work is work that you have to do on your own. Our guest today, Dr. M., will share her success story of how she improved not only her marriage but your emotional well-being after deciding to work with me via private coaching. You will hear how she has gained the clarity that she needed to move from where she was in her marriage to where she wanted to be. There is a lot of valuable information in this c...

Sharing your life with another person can be a challenge. Marriages take work and some of this work is work that you have to do on your own. Our guest today, Dr. M., will share her success story of how she improved not only her marriage but your emotional well-being after deciding to work with me via private coaching. You will hear how she has gained the clarity that she needed to move from where she was in her marriage to where she wanted to be. There is a lot of valuable information in this c...

Sharing your life with another person can be a challenge. Marriages take work and some of this work is work that you have to do on your own. Our guest today, Dr. M., will share her success story of how she improved not only her marriage but your emotional well-being after deciding to work with me via private coaching. You will hear how she has gained the clarity that she needed to move from where she was in her marriage to where she wanted to be. There is a lot of valuable information in this c...

How self-aware are you? Self-awareness is probably one of those things where you have an idea of what it is, but if someone asked you to define it, you might stumble a bit to find the words. By definition, self-awareness is a conscious knowledge of one's own character, feelings, motives, and desires. Being self-aware is how you live as your true, authentic self. When we know ourselves deeply, we are able to live more fulfilled and happier lives. In today’s episode, I will share with you the pow...

How self-aware are you? Self-awareness is probably one of those things where you have an idea of what it is, but if someone asked you to define it, you might stumble a bit to find the words. By definition, self-awareness is a conscious knowledge of one's own character, feelings, motives, and desires. Being self-aware is how you live as your true, authentic self. When we know ourselves deeply, we are able to live more fulfilled and happier lives. In today’s episode, I will share with you the pow...

How self-aware are you? Self-awareness is probably one of those things where you have an idea of what it is, but if someone asked you to define it, you might stumble a bit to find the words. By definition, self-awareness is a conscious knowledge of one's own character, feelings, motives, and desires. Being self-aware is how you live as your true, authentic self. When we know ourselves deeply, we are able to live more fulfilled and happier lives. In today’s episode, I will share with you the pow...

It's not easy to see your husband's imperfections and then choose to allow him to be who he is without you complaining or trying to fix him. But exercising allowance makes your marriage more peaceful and enjoyable. Allowance is you suspending your thoughts and beliefs of who you think your husband should be according to your opinion. This does not mean that you don’t ever stand up for yourself. You should create boundaries in order to protect yourself, your values and what's important to you but...

It's not easy to see your husband's imperfections and then choose to allow him to be who he is without you complaining or trying to fix him. But exercising allowance makes your marriage more peaceful and enjoyable. Allowance is you suspending your thoughts and beliefs of who you think your husband should be according to your opinion. This does not mean that you don’t ever stand up for yourself. You should create boundaries in order to protect yourself, your values and what's important to you but...

It's not easy to see your husband's imperfections and then choose to allow him to be who he is without you complaining or trying to fix him. But exercising allowance makes your marriage more peaceful and enjoyable. Allowance is you suspending your thoughts and beliefs of who you think your husband should be according to your opinion. This does not mean that you don’t ever stand up for yourself. You should create boundaries in order to protect yourself, your values and what's important to you but...

Throughout your marriage, there will be times when you need to have "must-have" conversations to work out some issues. Other times you may just need to manage those perceived issues differently in your mind. If you find yourself often struggling to have productive conversations it could be a sign that the approach to those must-have conversations needs a revision. Today, I will share five reasons why talking about your issues in marriage doesn’t always work. Listen in to gain some clarity on how...

Throughout your marriage, there will be times when you need to have "must-have" conversations to work out some issues. Other times you may just need to manage those perceived issues differently in your mind. If you find yourself often struggling to have productive conversations it could be a sign that the approach to those must-have conversations needs a revision. Today, I will share five reasons why talking about your issues in marriage doesn’t always work. Listen in to gain some clarity on how...

Throughout your marriage, there will be times when you need to have "must-have" conversations to work out some issues. Other times you may just need to manage those perceived issues differently in your mind. If you find yourself often struggling to have productive conversations it could be a sign that the approach to those must-have conversations needs a revision. Today, I will share five reasons why talking about your issues in marriage doesn’t always work. Listen in to gain some clarity on how...

Improving your marriage can be very hard and confusing when you don’t have a step by step plan. There are stages when going from a relationship where you don’t get along, to one where you are passionately in love again. In this episode I’m sharing the 5 phases of making your marriage work. As you listen, think about which stage you are in and what needs to happen to move you to the next stage. Understanding the natural progression to making your marriage better will give you a goal mark to reach...

Improving your marriage can be very hard and confusing when you don’t have a step by step plan. There are stages when going from a relationship where you don’t get along, to one where you are passionately in love again. In this episode I’m sharing the 5 phases of making your marriage work. As you listen, think about which stage you are in and what needs to happen to move you to the next stage. Understanding the natural progression to making your marriage better will give you a goal mark to reach...

Improving your marriage can be very hard and confusing when you don’t have a step by step plan. There are stages when going from a relationship where you don’t get along, to one where you are passionately in love again. In this episode I’m sharing the 5 phases of making your marriage work. As you listen, think about which stage you are in and what needs to happen to move you to the next stage. Understanding the natural progression to making your marriage better will give you a goal mark to reach...