Episodes

Anytime a couple is not on the same page one person is likely to feel very disappointed or frustrated. Many people come to me asking the question of how to get their spouse on board with something. In this episode, I give you my honest answer and introduce you to a 5-step process for having these types of conversations. I make the distinction between inviting your partner to consider something versus trying to convince them. In this episode you will learn: -the right way to start an importan...

Anytime a couple is not on the same page one person is likely to feel very disappointed or frustrated. Many people come to me asking the question of how to get their spouse on board with something. In this episode, I give you my honest answer and introduce you to a 5-step process for having these types of conversations. I make the distinction between inviting your partner to consider something versus trying to convince them. In this episode you will learn: -the right way to start an importan...

Anytime a couple is not on the same page one person is likely to feel very disappointed or frustrated. Many people come to me asking the question of how to get their spouse on board with something. In this episode, I give you my honest answer and introduce you to a 5-step process for having these types of conversations. I make the distinction between inviting your partner to consider something versus trying to convince them. In this episode you will learn: -the right way to start an importan...

I know for many when you got married, you really didn't have many doubts. You felt like this was a great match that you were thrilled to be committing your life to spend together and you know, things happen. And maybe you're hoping to be back in that place again. I want you to know that no matter where you guys may find yourself right now. That connection, that enjoyment, that fun, that love, that passion, that excitement is still there. There may be things standing in your way right now. But al...

I know for many when you got married, you really didn't have many doubts. You felt like this was a great match that you were thrilled to be committing your life to spend together and you know, things happen. And maybe you're hoping to be back in that place again. I want you to know that no matter where you guys may find yourself right now. That connection, that enjoyment, that fun, that love, that passion, that excitement is still there. There may be things standing in your way right now. But al...

I know for many when you got married, you really didn't have many doubts. You felt like this was a great match that you were thrilled to be committing your life to spend together and you know, things happen. And maybe you're hoping to be back in that place again. I want you to know that no matter where you guys may find yourself right now. That connection, that enjoyment, that fun, that love, that passion, that excitement is still there. There may be things standing in your way right now. But al...

Do you feel like you and your spouse are living like roommates? Whenever you hear about a roommate, it's usually a story of something that's not working well. You may currently be experiencing a rough patch in your marriage that’s making you feel this way but here’s the thing, you are roommates. You live in a home together, you share responsibilities, you do your thing, in some ways and your spouse does their thing in certain ways. So in actuality you are roommates, it is a part of being married...

Do you feel like you and your spouse are living like roommates? Whenever you hear about a roommate, it's usually a story of something that's not working well. You may currently be experiencing a rough patch in your marriage that’s making you feel this way but here’s the thing, you are roommates. You live in a home together, you share responsibilities, you do your thing, in some ways and your spouse does their thing in certain ways. So in actuality you are roommates, it is a part of being married...

Do you feel like you and your spouse are living like roommates? Whenever you hear about a roommate, it's usually a story of something that's not working well. You may currently be experiencing a rough patch in your marriage that’s making you feel this way but here’s the thing, you are roommates. You live in a home together, you share responsibilities, you do your thing, in some ways and your spouse does their thing in certain ways. So in actuality you are roommates, it is a part of being married...

For many women, there's an emotional reactivity and a heightened sense of fear and anxiety that's often at play when it comes to parenting our children. It's like you reflect back on your own childhood and find yourself being in the space of not wanting to make the same mistakes with your children that you perceive that your parents made. This can result in having parenting differences in your marriage since you may not always be a united front in all of your parenting scenarios. This can be ver...

For many women, there's an emotional reactivity and a heightened sense of fear and anxiety that's often at play when it comes to parenting our children. It's like you reflect back on your own childhood and find yourself being in the space of not wanting to make the same mistakes with your children that you perceive that your parents made. This can result in having parenting differences in your marriage since you may not always be a united front in all of your parenting scenarios. This can be ver...

For many women, there's an emotional reactivity and a heightened sense of fear and anxiety that's often at play when it comes to parenting our children. It's like you reflect back on your own childhood and find yourself being in the space of not wanting to make the same mistakes with your children that you perceive that your parents made. This can result in having parenting differences in your marriage since you may not always be a united front in all of your parenting scenarios. This can be ver...

Shutting down in a marriage may look like a lot of different things. You may find your spouse is more distant, withdrawn, distracted, or defensive. This can be a difficult time, especially if you deeply want to connect and work on things together. In this episode I share the reasons why your spouse may have shut down, and how you can still move yourself forward in a positive direction. I also share three critical things to keep in mind so that you remain encouraged and believe in a better future...

Shutting down in a marriage may look like a lot of different things. You may find your spouse is more distant, withdrawn, distracted, or defensive. This can be a difficult time, especially if you deeply want to connect and work on things together. In this episode I share the reasons why your spouse may have shut down, and how you can still move yourself forward in a positive direction. I also share three critical things to keep in mind so that you remain encouraged and believe in a better future...

Shutting down in a marriage may look like a lot of different things. You may find your spouse is more distant, withdrawn, distracted, or defensive. This can be a difficult time, especially if you deeply want to connect and work on things together. In this episode I share the reasons why your spouse may have shut down, and how you can still move yourself forward in a positive direction. I also share three critical things to keep in mind so that you remain encouraged and believe in a better future...

What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. For your spouse, this means the same thing. If we aren't as happy as we can be in the marriage, it's likely because we see something in our spouse that we would like to be different. In this episode I offer you six steps that will help you hold the spa...

What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. For your spouse, this means the same thing. If we aren't as happy as we can be in the marriage, it's likely because we see something in our spouse that we would like to be different. In this episode I offer you six steps that will help you hold the spa...

What does it mean to hold space for someone else? It means that we are willing to walk alongside another person in whatever journey they’re on without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. For your spouse, this means the same thing. If we aren't as happy as we can be in the marriage, it's likely because we see something in our spouse that we would like to be different. In this episode I offer you six steps that will help you hold the spa...

So often we are unclear about where we are and what is necessary to take us to where we want to be. Knowing where you are right now in your marriage is such valuable information because it helps you know where to put your focus and effort. As a coach, my goal is all about getting you from where you are now, to where you want to be and help you to get super clear about the starting line. How you approach getting the results that you want will be different depending on where you're starting from b...

So often we are unclear about where we are and what is necessary to take us to where we want to be. Knowing where you are right now in your marriage is such valuable information because it helps you know where to put your focus and effort. As a coach, my goal is all about getting you from where you are now, to where you want to be and help you to get super clear about the starting line. How you approach getting the results that you want will be different depending on where you're starting from b...

So often we are unclear about where we are and what is necessary to take us to where we want to be. Knowing where you are right now in your marriage is such valuable information because it helps you know where to put your focus and effort. As a coach, my goal is all about getting you from where you are now, to where you want to be and help you to get super clear about the starting line. How you approach getting the results that you want will be different depending on where you're starting from b...

Today’s episode will help you to be intentional about the marriage you want and deserve. If you want a great marriage, it won’t happen by chance. Great marriages happen by choice. When it comes to #marriagegoals, I want you to look at what you have now and build from there rather than focusing on the future idealistic version of the marriage that you want. Making what we have now be enough to work with in creating the marriage of your dreams is the best place to start. The next step is looking i...

Today’s episode will help you to be intentional about the marriage you want and deserve. If you want a great marriage, it won’t happen by chance. Great marriages happen by choice. When it comes to #marriagegoals, I want you to look at what you have now and build from there rather than focusing on the future idealistic version of the marriage that you want. Making what we have now be enough to work with in creating the marriage of your dreams is the best place to start. The next step is looking i...

Today’s episode will help you to be intentional about the marriage you want and deserve. If you want a great marriage, it won’t happen by chance. Great marriages happen by choice. When it comes to #marriagegoals, I want you to look at what you have now and build from there rather than focusing on the future idealistic version of the marriage that you want. Making what we have now be enough to work with in creating the marriage of your dreams is the best place to start. The next step is looking i...