Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals
The Remove the Guesswork podcast is for busy professionals who want to improve their health, fitness and wellbeing using the latest science and technology to cut through the noise and get better results, faster.
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Recent Episodes
127| Insights: Why Not Taking Action About Your Health Today Could Be Affecting Your Future
What might it be costing your health now and in the future when you do nothing? In this week’s Insights, I delve into how doing nothing can be detrimental...
126| What Data to Track and Measure to Optimise Your Health with Tech Entrepreneur and Biohacker Bob Troia
What is self-quantification? How does it differ from biohacking, and how can we use it to optimise our health? Quantified Bob talks all about the value...
125| Insights: Personal Care Products and Household Products: What Impact Do They Have on Our Health?
Have you ever thought on how other chemicals enter our body? In this week’s Insight, I talk about the negative impact these strong chemicals and...
124| 7 Marathons in 7 Days in 7 Different Countries - Meet Raoul Monks, the Ordinary Guy Who Does Extraordinary Things
What drives an ordinary guy to do extraordinary things? Get to know Raoul Monks, the guy who ran 7 marathons in 7 days in 7 different countries to raise...
123| Insights: My Thoughts on the Roundup News Story
In this week’s Insights, I talk about the news of a company called Bayer that received a $2 billion fine for their product called Roundup and why...
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